Be good to yourself and try Talbinah

Take good care of yourself and make time for a warm bowl of Talbīnah. This simple dish of barley flour and milk has been eaten for centuries, often in times of illness or grief, as Aisha (may Allah be pleased with her) advised.

Talbīnah is soft, warm and easy to eat. That makes it a lovely meal when you don't have much appetite, as a calm breakfast or as suhoor during Ramadan.

You can make it completely to your own taste: with milk or water, with honey or dates, or topped with our Sunnah Mix. See our recipe or order Talbinah.